There are endless benefits in Adult Jiu Jitsu

It is never too late to learn Jiu-Jitsu. In fact, it’s said that the best time to start Jui-Jitsu training is when you are 10 and TODAY!

Although it’s certainly an advanced martial art, Jui-Jitsu training is also something which beginners can embark upon quite easily and at any age. The typical class consists of an invigorating warm up, technique instruction, and open sparring/rolling. The flexibility of Jui-Jitsu instruction allows each beginner to tailor their training to their individual needs and abilities.

Beginners to Jiu-Jitsu should expect at least 3 to 6 months of solid training before seeing significant returns in their technique and physical conditioning, and at least 12 months of training to get a solid grasp of the basics. It takes approximately 8-10 years or more to achieve a black belt in Jui-Jitsu, but it is important to remember that a belt is largely for holding up your pants. The color of your belt is not as important as improving yourself, increasing your skills and abilities, and most importantly, having fun!

Learn Focus, Awareness, and Discipline Through BJJ

Adult Jiu Jitsu

Top INTELLECTUAL development milestones:

  • Demonstrate CONCENTRATION by focusing on the task at hand despite other distractions.
  • Not give up on tasks that initially appear difficult.
  • Retain simple information without trying to put excessive thought into it.

Top EMOTIONAL development milestones:

  • Show INTENSITY in their efforts, even on basic tasks.
  • PERSEVERE through challenges, especially when they initially feel like giving up.
  • Show COURAGE by facing their fears when trying something new.